I've been working out with a personal trainer for about two months now. After an InBody (body composition analyzer) checkup, I was genuinely shocked at how high my body fat percentage was, and how little muscle I had. I felt overweight (still do) and sluggish, and just weak all the time. I wanted some sort of positive change, and I thought spending a large sum of money might help me get my shit together and start actually doing something about my problem for a change.
샘물 (SAEMMUL): n. Springwater